The price of toothpaste can range from under $5 to over $10 per tube on the higher end. Available on Amazon in a package of six 6 ounce tubes for $10, that’s just $0.28 per ounce. Instead, she recommends spitting out the excess toothpaste and leaving the rest of the product to linger around the teeth.Ĭolgate Cavity Protection Toothpaste with Fluoride is our overall best pick and a great bargain. But when you do this, you actually rinse off all the active ingredients that we just talked about,” Dr. “Often patients rinse with water right after brushing. If you're unsure which toothpaste will best fit your individual needs, ask your dentist for guidance.Īlthough the ingredients in toothpastes should be your top consideration, it is also important to make sure that you’re brushing your teeth correctly with a pea-sized amount of toothpaste. “Those patients with sensitive teeth should look for brands like Sensodyne that incorporate potassium nitrate into their toothpaste formulas, as potassium nitrate helps to soothe inflamed nerves,” Dr. Many people who fall into this category find traditional toothpastes too harsh for their needs. If you have any special dental needs-for example bleeding gums or sensitive teeth-you should choose a toothpaste formulated for that reason. Luckily, many retailers have a return policy, because chances are, if you can’t tolerate the taste, you’re not going to use it. The only real way to know if a toothpaste passes your taste test is to try it out. FlavorsĪlthough most toothpastes are some variation of a mint flavor, there are other options available such as cinnamon, tea tree oil, even fennel. According to the ADA, toothpaste with a relative dentin abrasion of 250 or below is safe to use for daily brushing with appropriate techniques. “I think most of the data really indicates that the action of the bristles of the toothbrush on our tooth is what really removes the majority of the plaque in the calculus.” These are cleaning and polishing agents added to toothpaste to remove surface stains and break up bacterial colonies. It's a sweetener that “not only makes toothpaste taste good, it helps eradicate bad bacteria that cause tooth decay,”Ībrasives: “Toothpastes may also contain calcium carbonate, silicate aluminum carbonates, or aluminum hydroxide those things are abrasives,” says Dr. Xylitol: Another beneficial ingredient often found in toothpaste is xylitol. Hydrogen Peroxide: Hydrogen peroxide removes both surface and intrinsic stains, leaving noticeably brighter, whiter teeth. Some dentists believe it helps to clean teeth and the mouth more thoroughly. Sodium lauryl sulfate (SLS) creates the foaming action in conventional toothpastes. Surfactant: Most Americans are accustomed to sudsy toothpaste. For people with severe tooth decay, a dentist may recommend a toothpaste with a concentration of up to 5,000 ppm. Most fluoride-based toothpastes contain a concentration of at least 1,000 parts per million (ppm) of fluoride. Sodium fluoride strengthens teeth and helps protect them from decay and cavities. It can also help reduce tooth hypersensitivity when brushing. Stannous fluoride acts as an antibacterial agent, which can help eliminate bad breath and plaque buildup. There are different types of fluoride, but stannous fluoride and sodium fluoride are most commonly used in toothpaste. The simplest explanation is that fluoride makes the teeth stronger.” If you have fluoride in your tap water and fluoride from toothpaste, the enamel remineralizes more rapidly and you're less likely to develop cavities. Manz advises, "The fluoride in toothpaste prevents the demineralization of enamel due to acid attack from food and drink. Kennedy adds, " is a safe way to strengthen your teeth and to prevent tooth decay or cavities.”ĭr. “Fluoride is going to be the primary active ingredient,” says Dr. Following are some of the active ingredients to look for.įluoride: This is the single most important ingredient in conventional toothpaste. Per the American Dental Association, specific ingredients can help improve tooth sensitivity, reduce gingivitis, prevent tartar buildup and enamel erosion, whiten teeth, and freshenīreath. What to Look for when choosing a Toothpaste Ingredients and Benefitsįlashy packaging won’t make your teeth healthy and sparkling, what matters is what’s inside the tube. We evaluated them based on their key ingredients, packaging, price, and ADA recommendations. When determining the best toothpastes, we spoke with dentists and spent hours reviewing dozens of toothpastes from the top oral care brands.
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